WHAT IS HEART AND SOUL?
Heart and Soul is about health and wellness. There is a direct link between our spiritual life and physical life. God has made us spiritual beings who are inhabited in vessels, our human bodies. St. Paul tells us that our bodies are a temple of the Holy Spirit, so we much care for them (1 Corinthians 6:19).  He also encourages Timothy that spiritual or godly training is of great value, while admitting physical training or exercise also has value (1 Timothy 4:8). There is no doubt that although spiritual care is the priority of Edge City, we will not neglect the care for our physical health. Heart and Soul represent the care for both our bodies and spirit.  At Edge City Church we want to intentionally nurture and develop these areas of our lives as a habit for life.

WHAT WE WILL DO
We will meet on Saturday mornings and do group activities such as running, biking, hiking, or simply walking.  We will accommodate people at any fitness level so that personal goals can be measured and achieved. 

WHO CAN JOIN?
Whether you are part of Edge City or not, this ministry is for anyone who want to be serious about living a healthy lifestyle. Anyone at any age are welcomed.

HOW CAN I LEARN ABOUT HEART AND SOUL?
You can learn more on when and where by contacting the facilitator, Pastor Stephen Na.